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September 5 – December 5 Friday2:00 PM → 3:00 PMSessions: 4Instructor: Volunteers, Alzheimer's Association, National Capital Area ChapterLocations: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: Sep 5, Oct 3, Nov 7, Dec... read more -
January 9 – April 3 Friday2:00 PM → 3:00 PMSessions: 4Instructor: Volunteers, Alzheimer's Association, National Capital Area ChapterLocations: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: Jan 9, Feb 6, Mar 6, Apr... read more
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May 1 – July 10 Friday2:00 PM → 3:00 PMSessions: 3Instructor: Volunteers, Alzheimer's Association, National Capital Area ChapterLocations: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Group will meet: May 1, June 5, July 10. To register, email Laura Byer, Alzheimer's... read more
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July 8 – August 5 Friday2:00 PM → 3:00 PMSessions: 2Instructor: Sheila Griffith, Program Manager, Alzheimer's Association National Capital Area ChapterLocations: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us on the first Friday of each month for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Meeting dates are: July 8 and August 5. Limit:... read more -
January 7 – February 18 Friday1:30 PM → 2:30 PMSessions: 7Instructor: Aubrey Reinmiller, PT, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core Read... read more
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March 4 – April 15 Friday1:30 PM → 2:30 PMSessions: 7Instructor: Aubrey Reinmiller, PT, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read more
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May 6 – June 24 No Class: Friday, May 27Friday1:30 PM → 2:30 PMSessions: 7Instructor: Aubrey Reinmiller, PT, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read more -
January 13 – April 14 Friday1:30 PM → 2:30 PMSessions: 14Instructor: Aubrey Reinmiller, PT, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read more -
May 12 – August 25 No Class: Friday, July 7Friday1:30 PM → 2:30 PMSessions: 14Instructor: Aubrey Reinmiller, PT, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read more
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September 8 – December 15 No Class: Nov 24Friday1:30 PM → 2:30 PMSessions: 14Instructor: Aubrey Reinmiller, PTA, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read more
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January 12 – February 23 Friday1:30 PM → 2:30 PMSessions: 7Instructor: Aubrey Reinmiller, PTA, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read more
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May 3 – June 28 Friday1:30 PM → 2:30 PMSessions: 9Instructor: Erika Campbell, Strength and Balance InstructorLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read more
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September 6 – October 25 No Class: October 4Friday1:30 PM → 2:30 PMSessions: 7Instructor: Erika Campbell, Strength and Balance InstructorLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read more
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January 10 – February 28 Friday1:30 PM → 2:30 PMSessions: 8Instructor: Erika Campbell, Strength and Balance InstructorLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read more
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May 9 – June 27 Friday1:30 PM → 2:30 PMSessions: 8Instructor: Erika Campbell, Strength and Balance InstructorLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read more
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September 12 – October 17 Friday1:30 PM → 2:30 PMSessions: 6Instructor: Erika Campbell, Strength and Balance InstructorLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read more
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Out of stock
September 9 – December 16 Wednesday11:00 AM → 12:00 PMSessions: 8Instructor: Erica Greenspan, LCSW-C, LICSWLocations: Online ClassThis support group is designed for those who have found themselves in a caregiving role for their parent(s) due to aging, illness, memory loss, or other challenges. If you feel overwhelmed by managing your parents' needs and your own responsibilities, you're not alone -- and this group is here to support you. This caregiver group will largely consist of... read more -
June 3 – July 29 Friday10:00 AM → 11:00 AMSessions: 5Instructor: Oasis MembersLocations: TripThis group meets biweekly. Let's enjoy being together in the beautiful outdoors. We will walk in some familiar locations, such as Great Falls and Locust Grove, and also explore several new locations (TBD) within 30 minutes or less from Oasis. There will be an Oasis member leading each walk. Walk terrain is mostly flat, natural surface, with some small... read more -
July 8 – September 2 Friday1:30 PM → 2:30 PMSessions: 9Instructor: Aubrey Reinmiller, PT, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read more
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September 16 – December 16 No Class: Friday, November 25Friday1:30 PM → 2:30 PMSessions: 13Instructor: Aubrey Reinmiller, PT, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read more
