Description
In this practical and empowering class, you’ll learn essential skills to knowledge and practical skills to stay safe, reduce fall risks, and respond effectively if a fall does happen.
You’ll learn:
- The top 5 strategies to prevent falls and maintain your independence
- How certain medications can increase fall risk—and what to ask your doctor
- What to do if you fall—including how to safely get up (or get help)
- How to assist someone else who has fallen without causing injury
- When and how to call 911, and what information to provide in an emergency
This program is brought to you through the generosity of the Florence Nesh Charitable Trust.
