Description
It is an understatement to say that we are living in uncertain times. Coping with the pandemic, including navigating changing guidelines for behavior, health, contact with family members and travel, has exacted a toll on all of us. Add in a contentious election, charged public discourse, tumultuous global events, and any personal challenges with health, work and family, and the result can be an ongoing feeling of anxiety and unpredictability. Join us as we discuss ways to live our lives with less anxiety and more confidence.