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May 28 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Martin Steinberg, M.D., Johns Hopkins University School of MedicineLocations: Online ClassMental and emotional well-being play an important role in healthy aging. As we grow older, changes in health, routine, or social connections can sometimes affect mood, stress levels, and overall mental wellness. Martin Steinberg, M.D., assistant professor of psychiatry and behavioral sciences at the Johns Hopkins University School of Medicine will give... read more -
June 25 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Christopher J. Lettieri, MD, FCCP, FAASM, Suburban HospitalLocations: Online ClassSleep is essential for good health, yet millions of adults struggle with poor sleep or breathing problems that interfere with restful nights. Join Christopher J. Lettieri, MD, FCCP, FAASM, a pulmonologist and education coordinator and director of respiratory therapy at Suburban Hospital, Johns Hopkins Medicine, for an engaging discussion on the importance... read more -
July 23 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Grace Chen, M.D., M.H.S., Johns Hopkins University School of MedicineLocations: Online ClassPelvic floor health plays an important role in bladder control, core strength and overall well-being. Yet many people are unsure about what is normal and when to seek medical care. Grace Chen, M.D., M.H.S., from the gynecology and obstetrics department at the Johns Hopkins University School of Medicine will discuss causes, prevention strategies and... read more -
August 27 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Vidhu Vadini, M.B.B.S., Johns Hopkins University School of MedicineLocations: Online ClassLearn how prevention and early action can make a difference in diabetes risk and long-term health. This webinar will explain the key differences between Type 1 and Type 2 diabetes, current research on risk factors, and practical strategies that may help reduce the risk of Type 2 diabetes. Vidhu Vadini, M.B.B.S., from the endocrinology, diabetes, and... read more
