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May 6 – August 12 Wednesday11:00 AM → 12:00 PMSessions: 8Instructor: Erica Greenspan, LCSW-C, LICSWLocations: Online ClassOur Caregiver Support Group offers a place to learn from the experiences of others and to encourage those who are in similar circumstances. Even when caring for a loved one is an act of love, it still takes many new skills and energy. Compassionate professionals will facilitate the sessions. Some sessions will spotlight expert guest speakers on various... read moreOur Caregiver Support Group offers a place to learn from the experiences of others and to encourage those who are in similar circumstances. Even when caring for a loved one is an act of love, it still takes many new skills and energy. Compassionate professionals will facilitate the sessions. Some sessions will spotlight expert guest speakers on various topics to support you in your caregiving journey. Most sessions will allow time for questions and group discussion. This group is strictly for those who are in a caregiver role. Family and Nursing Care sponsors this series. The group will meet on May 6, 20, June 3, 17, July 1, 15 and 29, August 12 -
May 1 – July 10 Friday2:00 PM → 3:00 PMSessions: 3Instructor: Volunteers, Alzheimer's Association, National Capital Area ChapterLocations: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Group will meet: May 1, June 5, July 10. To register, email Laura Byer, Alzheimer's... read moreAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Group will meet: May 1, June 5, July 10. To register, email Laura Byer, Alzheimer's Association, National Capital Area, [email protected]. -
May 13 – August 5 Tuesday, Wednesday11:00 AM → 12:00 PMSessions: 7Instructor: Erica Greenspan, LCSW-C, LICSWLocations: Online ClassThis support group is designed for those who have found themselves in a caregiving role for their parent(s) due to aging, illness, memory loss, or other challenges. If you feel overwhelmed by managing your parents' needs and your own responsibilities, you're not alone -- and this group is here to support you. This caregiver group will largely consist of... read moreThis support group is designed for those who have found themselves in a caregiving role for their parent(s) due to aging, illness, memory loss, or other challenges. If you feel overwhelmed by managing your parents' needs and your own responsibilities, you're not alone -- and this group is here to support you. This caregiver group will largely consist of those in their 50s, 60s, and 70s who identify as "adult children" and are caring for a "parent" who's aging. This is an inclusive group -- "parent" can mean any aging loved one (ie. aunt, uncle). You will gain connection with others who truly understand the journey, practical tools and strategies to honor your personal needs while navigating caregiving, and emotional support to manage stress, guilt, and complicated family dynamics. Erica Greenspan is a clinical social worker and psychotherapist with over a decade of experience supporting older adults and their loved ones. Erica specializes in helping families navigate the challenges of neurocognitive disorders such as dementia, MS, and Parkinson’s disease, as well as acute illnesses like cancer. This program is generously supported by the Frederick H. Bowis Community Fund. The group will meet on: May 13, May 27, June 10, June 24, July 7 (Wednesday), July 22, August 5 -
May 4 – August 24 Monday10:30 AM → 12:00 PMSessions: 17Instructor: Oasis MembersLocations: Online ClassThis group provides a forum to engage in intellectual conversation with a peer group and explore areas of common interest. Topics for discussion are selected by the group. There is a designated moderator. Limit:... read moreThis group provides a forum to engage in intellectual conversation with a peer group and explore areas of common interest. Topics for discussion are selected by the group. There is a designated moderator. Limit: 20 -
May 4 – August 24 Monday10:30 AM → 12:00 PMSessions: 17Instructor: Oasis MembersLocations: Online ClassThis group provides a stimulating forum to engage in conversations on a wide variety of political, cultural, and newsworthy topics, as well as other issues of common interest selected by the group. There is a designated moderator. Limit:... read moreThis group provides a stimulating forum to engage in conversations on a wide variety of political, cultural, and newsworthy topics, as well as other issues of common interest selected by the group. There is a designated moderator. Limit: 18
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May 5 – August 28 Tuesday, Friday10:30 AM → 12:00 PMSessions: 34Instructor: Oasis MembersLocations: Online ClassThis group meets on Tuesdays at 10:30 am and on Fridays at 12:30 pm. It provides a forum to engage in intellectual conversation with a peer group and explore areas of common interest. There is a designated moderator who suggests topics and provides background materials in advance. Limit:... read moreThis group meets on Tuesdays at 10:30 am and on Fridays at 12:30 pm. It provides a forum to engage in intellectual conversation with a peer group and explore areas of common interest. There is a designated moderator who suggests topics and provides background materials in advance. Limit: 20
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May 5 – August 25 Tuesday01:00 PM → 02:30 PMSessions: 17Instructor: Oasis MembersLocations: Online ClassThis group provides a forum to engage in intellectual conversation with a peer group and explore areas of common interest. Topics for discussion are selected by the group. Limit:... read moreThis group provides a forum to engage in intellectual conversation with a peer group and explore areas of common interest. Topics for discussion are selected by the group. Limit: 20
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May 13 – August 12 No Class: July 1Wednesday01:00 PM → 02:30 PMSessions: 13Instructor: Oasis MembersLocations: Oasis at Macys Home StoreThis group provides a forum to engage in intellectual conversation with a peer group and explore areas of common interest. Topics for discussion are selected by the group. The role of moderator rotates each week from among those who volunteer. No meeting July 1. Limit:... read moreThis group provides a forum to engage in intellectual conversation with a peer group and explore areas of common interest. Topics for discussion are selected by the group. The role of moderator rotates each week from among those who volunteer. No meeting July 1. Limit: 20
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May 21 – July 16 Thursday10:30 AM → 12:00 PMSessions: 3Instructor: Libby Merrill, FacilitatorLocations: Oasis at Macys Home StoreParticipants will be invited to suggest topics of interest for a relaxed and lively discussion by the group. Topics will cover a wide range of issues and concerns. Meetings will take place in-person at Oasis. Meeting dates: May 21, June 18, July... read moreParticipants will be invited to suggest topics of interest for a relaxed and lively discussion by the group. Topics will cover a wide range of issues and concerns. Meetings will take place in-person at Oasis. Meeting dates: May 21, June 18, July 16.
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May 7 – August 27 Thursday01:00 PM → 02:30 PMSessions: 13Instructor: Oasis MembersLocations: Online ClassThe group provides a forum to engage in intellectual conversation with a peer group and explore areas of common interest. Topics for discussion are selected by the group. The role of moderator rotates each week from among those who volunteer. Limit:... read moreThe group provides a forum to engage in intellectual conversation with a peer group and explore areas of common interest. Topics for discussion are selected by the group. The role of moderator rotates each week from among those who volunteer. Limit: 20
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May 8 – August 28 Friday10:00 AM → 11:30 AMSessions: 17Instructor: Oasis MembersLocations: Online ClassThis group provides a forum to engage in intellectual conversation with a peer group and explore areas of common interest. The role of moderator rotates each week from among those who volunteer. The moderator for that week solicits topics in advance and distributes to the whole group brief descriptions/questions related to them, giving everyone a chance to... read moreThis group provides a forum to engage in intellectual conversation with a peer group and explore areas of common interest. The role of moderator rotates each week from among those who volunteer. The moderator for that week solicits topics in advance and distributes to the whole group brief descriptions/questions related to them, giving everyone a chance to think about the topics ahead of time. Limit: 23
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May 11 – August 10 No Class: June 29Monday1:00 PM → 3:00 PMSessions: 13Instructor: Oasis MembersLocations: Oasis at Macys Home StoreThis group is for those who can play the game independently, without substantial coaching. The group plays by National Mah Jong League rules. Please bring your own current National Mah Jong League card. No class June... read moreThis group is for those who can play the game independently, without substantial coaching. The group plays by National Mah Jong League rules. Please bring your own current National Mah Jong League card. No class June 29. -
May 13 – August 12 No Class: July 1Wednesday1:00 PM → 3:00 PMSessions: 13Instructor: Oasis MembersLocations: Oasis at Macys Home StoreThis group is for those who can play the game independently, without substantial coaching. The group plays by National Mah Jong League rules. Please bring your own current National Mah Jong League card. No class July... read moreThis group is for those who can play the game independently, without substantial coaching. The group plays by National Mah Jong League rules. Please bring your own current National Mah Jong League card. No class July 1.
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May 12 – August 11 No Class: June 30Tuesday1:00 PM → 2:30 PMSessions: 13Instructor: Oasis MembersLocations: Oasis at Macys Home StoreThis is not an instructional class, but a friendly pick-up game. You should have some experience actually playing the game. No meeting June... read moreThis is not an instructional class, but a friendly pick-up game. You should have some experience actually playing the game. No meeting June 30. -
April 30 – August 13 No Class: July 2Thursday2:30 PM → 4:00 PMSessions: 15Instructor: Lori Spak, HostLocations: Oasis at Macys Home StoreGather for a relaxing afternoon with other knitters (crocheters and embroiderers also welcome). There is no instructor or lesson, just bring your own project and work alongside fellow creators. Great ideas are always shared in this welcoming community! Joining this group is a commitment to your craft, a way of making a time and place for a healthy,... read moreGather for a relaxing afternoon with other knitters (crocheters and embroiderers also welcome). There is no instructor or lesson, just bring your own project and work alongside fellow creators. Great ideas are always shared in this welcoming community! Joining this group is a commitment to your craft, a way of making a time and place for a healthy, stress-reducing hobby. No meeting July 2. -
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May 4 – June 22 No Class: May 25, June 1Monday3:00 PM → 4:00 PMSessions: 6Instructor: Kathy Hankins, Certified Yoga and Meditation InstructorLocations: Oasis at Macys Home StoreRecent research supports the hypothesis that dance and yoga reverse aging, as does positive thought processes. Come join Kathy Hankins and learn about Yogadance, a practice that incorporates the benefits of yoga and dance with a touch of “forget your age” brain trickery to physically and mentally turn back the clock. It is suitable for all types of... read moreRecent research supports the hypothesis that dance and yoga reverse aging, as does positive thought processes. Come join Kathy Hankins and learn about Yogadance, a practice that incorporates the benefits of yoga and dance with a touch of “forget your age” brain trickery to physically and mentally turn back the clock. It is suitable for all types of people including the non-yogi and the experienced yogi. The session is tailored for older adults but suitable for everyone. It includes breathing exercises, playful, but challenging standing yoga poses that improve balance and strength, and lively music. A chair is used for cool down and closing meditation. Ultimately, the main goal is to enjoy yourself! Wear comfortable clothes that will allow movement and mild stretching and bring a yoga mat and water. No class May 25 or June 1. -
May 7 – June 25 No Class: May 28, June 4Thursday3:00 PM → 4:00 PMSessions: 6Instructor: Kathy Hankins, Certified Yoga and Meditation InstructorLocations: Oasis at Macys Home StoreRecent research supports the hypothesis that dance and yoga reverse aging, as does positive thought processes. Come join Kathy Hankins and learn about Yogadance, a practice that incorporates the benefits of yoga and dance with a touch of “forget your age” brain trickery to physically and mentally turn back the clock. It is suitable for all types of... read moreRecent research supports the hypothesis that dance and yoga reverse aging, as does positive thought processes. Come join Kathy Hankins and learn about Yogadance, a practice that incorporates the benefits of yoga and dance with a touch of “forget your age” brain trickery to physically and mentally turn back the clock. It is suitable for all types of people including the non-yogi and the experienced yogi. The session is tailored for older adults but suitable for everyone. It includes breathing exercises, playful, but challenging standing yoga poses that improve balance and strength, and lively music. A chair is used for cool down and closing meditation. Ultimately, the main goal is to enjoy yourself! No class May 28 or June 4. Wear comfortable clothes that will allow movement and mild stretching and bring a yoga mat and water.
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July 6 – August 3 Monday3:00 PM → 4:00 PMSessions: 5Instructor: Kathy Hankins, Certified Yoga and Meditation InstructorLocations: Oasis at Macys Home StoreRecent research supports the hypothesis that dance and yoga reverse aging, as does positive thought processes. Come join Kathy Hankins and learn about Yogadance, a practice that incorporates the benefits of yoga and dance with a touch of “forget your age” brain trickery to physically and mentally turn back the clock. It is suitable for all types of... read moreRecent research supports the hypothesis that dance and yoga reverse aging, as does positive thought processes. Come join Kathy Hankins and learn about Yogadance, a practice that incorporates the benefits of yoga and dance with a touch of “forget your age” brain trickery to physically and mentally turn back the clock. It is suitable for all types of people including the non-yogi and the experienced yogi. The session is tailored for older adults but suitable for everyone. It includes breathing exercises, playful, but challenging standing yoga poses that improve balance and strength, and lively music. A chair is used for cool down and closing meditation. Ultimately, the main goal is to enjoy yourself! Wear comfortable clothes that will allow movement and mild stretching and bring a yoga mat and water.
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July 9 – August 6 Thursday3:00 PM → 4:00 PMSessions: 5Instructor: Kathy Hankins, Certified Yoga and Meditation InstructorLocations: Oasis at Macys Home StoreRecent research supports the hypothesis that dance and yoga reverse aging, as does positive thought processes. Come join Kathy Hankins and learn about Yogadance, a practice that incorporates the benefits of yoga and dance with a touch of “forget your age” brain trickery to physically and mentally turn back the clock. It is suitable for all types of... read moreRecent research supports the hypothesis that dance and yoga reverse aging, as does positive thought processes. Come join Kathy Hankins and learn about Yogadance, a practice that incorporates the benefits of yoga and dance with a touch of “forget your age” brain trickery to physically and mentally turn back the clock. It is suitable for all types of people including the non-yogi and the experienced yogi. The session is tailored for older adults but suitable for everyone. It includes breathing exercises, playful, but challenging standing yoga poses that improve balance and strength, and lively music. A chair is used for cool down and closing meditation. Ultimately, the main goal is to enjoy yourself! Wear comfortable clothes that will allow movement and mild stretching and bring a yoga mat and water.
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June 17 – July 29 No Class: July 1Wednesday10:30 AM → 11:30 AMSessions: 6Instructor: Carin Butchko, Fitness InstructorLocations: Oasis at Macys Home Store(Note new class day.) This gentle yet effective class focuses on building strength, balance, flexibility, and coordination through functional movements you use every day. Using body weight, light dumbbells, and resistance bands, you’ll practice safe, practical exercises that support real-life activities like lifting, reaching, squatting, and stepping.... read more(Note new class day.) This gentle yet effective class focuses on building strength, balance, flexibility, and coordination through functional movements you use every day. Using body weight, light dumbbells, and resistance bands, you’ll practice safe, practical exercises that support real-life activities like lifting, reaching, squatting, and stepping. Whether you're looking to stay active, maintain independence, or simply feel steadier on your feet, this class is designed to help you move through life with greater ease and confidence—all in a supportive, encouraging environment. Wear comfortable, supportive shoes, bring water and a yoga mat to class. No class July 1.
