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January 14 Friday10:30 AM → 11:30 AMSessions: 1Instructor: Michele F. Bellantoni, M.D., C.M.D.Locations: Online ClassDr. Bellantoni will discuss the diagnosis, management, and prevention of osteoporosis, a condition of thinning of the bone that increases risk of age-related fractures. Nutrition, exercise, and other health behaviors will be discussed as well as the appropriate use of bone density studies for screening and the benefits and potential adverse effects of FDA... read moreDr. Bellantoni will discuss the diagnosis, management, and prevention of osteoporosis, a condition of thinning of the bone that increases risk of age-related fractures. Nutrition, exercise, and other health behaviors will be discussed as well as the appropriate use of bone density studies for screening and the benefits and potential adverse effects of FDA approved osteoporosis medications. -
January 18 Wednesday10:30 AM → 12:00 PMSessions: 1Instructor: Lawrence Haas, Senior Fellow, American Foreign Policy CouncilLocations: Oasis at the Macys Home StoreThe world faces a growing threat from Iran's pursuit of nuclear weaponry, growing ballistic missile capabilities, expanding conventional forces, terror sponsorship, continuing efforts to destabilize regional governments, and increasing brazenness in confronting the United States and its allies in the region and beyond. The United States and the West should... read moreThe world faces a growing threat from Iran's pursuit of nuclear weaponry, growing ballistic missile capabilities, expanding conventional forces, terror sponsorship, continuing efforts to destabilize regional governments, and increasing brazenness in confronting the United States and its allies in the region and beyond. The United States and the West should abandon nuclear negotiations with Iran, seek to further isolate it around the world, and, most importantly, build alliances with Iran's increasingly restive population, from which its next leaders will come. -
January 18 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Kathy Hankins, Certified Yoga and Meditation InstructorLocations: Oasis at the Macys Home StoreRecent research supports the hypothesis that dance and yoga reverse aging, as does positive thought processes. Come join Kathy Hankins and learn about Yogadance, a practice that incorporates the benefits of yoga and dance with a touch "forget your age" brain trickery to physically and mentally turn back the clock. It is suitable for all types of people... read moreRecent research supports the hypothesis that dance and yoga reverse aging, as does positive thought processes. Come join Kathy Hankins and learn about Yogadance, a practice that incorporates the benefits of yoga and dance with a touch "forget your age" brain trickery to physically and mentally turn back the clock. It is suitable for all types of people including the non-yogi and the experienced yogi. It's not a lot of work, but produces a generous benefit. Wear comfortable clothes that will allow movement and mild stretching and bring a yoga mat. -
January 29 Thursday10:30 AM → 12:00 PMSessions: 1Instructor: Nora Hamerman, Art HistorianLocations: Hybrid - At Oasis and Online(See other class in this series: #144.) What does it mean to create boldly in one’s seventies, eighties, and beyond? Inspired by Goya’s famous inscription—“I am still learning”—this two-part series explores great artists who reached extraordinary new heights late in life. Far from slowing down, these masters continued to innovate, experiment... read more(See other class in this series: #144.) What does it mean to create boldly in one’s seventies, eighties, and beyond? Inspired by Goya’s famous inscription—“I am still learning”—this two-part series explores great artists who reached extraordinary new heights late in life. Far from slowing down, these masters continued to innovate, experiment with new media, and reshape the course of art history.
Part 1 journeys from the Renaissance to the French Revolution, examining the late works of Donatello, Michelangelo, Bernini, and Goya—artists who transformed sculpture and painting well past what we might call “retirement age.”
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January 14 Friday1:00 PM → 2:30 PMSessions: 1Instructor: Barbara Paulson, European Travel SpecialistLocations: Online ClassGaudy (an over-the-top style) or Gaudi (an over-the-top cathedral architect from which we get the descriptor)? Yes, his cathedral-in-progress is grand, but there’s so much more to Barcelona – a monastery-museum, dash of Picasso, candle shop operating from 1761, Catalan music palace, make-your-own-espadrilles workshop, a fountain show with music and... read moreGaudy (an over-the-top style) or Gaudi (an over-the-top cathedral architect from which we get the descriptor)? Yes, his cathedral-in-progress is grand, but there’s so much more to Barcelona – a monastery-museum, dash of Picasso, candle shop operating from 1761, Catalan music palace, make-your-own-espadrilles workshop, a fountain show with music and lights (a revitalized leftover from the 1929 Expo), and beachfront seafood restaurants. European Travel Specialist Barbara Paulson offers tips on Barcelona’s hidden gems. -
RECORDEDJanuary 22 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Richard Bell, Professor of History, University of MarylandLocations: Online ClassWhere does American history begin? Not in 1492, but millennia before then when humans first settled this great continent. Who were these so-called "Native Americans?" How did they get here and what sorts of lives did they have? Why were the Europeans searching for a new world in 1492? What were Columbus and his patrons, Ferdinand and Isabella, hoping to... read moreWhere does American history begin? Not in 1492, but millennia before then when humans first settled this great continent. Who were these so-called "Native Americans?" How did they get here and what sorts of lives did they have? Why were the Europeans searching for a new world in 1492? What were Columbus and his patrons, Ferdinand and Isabella, hoping to find across the Atlantic? And what sort of colonies and empires did the Spanish, then the French, and then the English build when their ships finally hit land? -
RECORDEDJanuary 29 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Isabella Nelson, Clinical Dietitian, Suburban HospitalLocations: Online ClassEat Smart, Age Strong is an engaging session open to all who want to learn about healthy eating (which is especially helpful for older adults). Isabella Nelson, clinical dietitian at Suburban Hospital, will help you discover how to build a balanced plate, interpret the nutrition facts panel, identify ways to improve your diet, and... read moreEat Smart, Age Strong is an engaging session open to all who want to learn about healthy eating (which is especially helpful for older adults). Isabella Nelson, clinical dietitian at Suburban Hospital, will help you discover how to build a balanced plate, interpret the nutrition facts panel, identify ways to improve your diet, and more. -
RECORDEDJanuary 23 Thursday10:30 AM → 12:00 PMSessions: 1Instructor: Bernadette Sweeney, Elder Law AttorneyLocations: Online Class (BUNDLE & SAVE $9 when you also sign up for related classes #127 and 206.) What is an estate plan, who needs one, and what documents do you need? Learn more about Wills, Trusts, Powers of Attorney and how to plan for both incapacity and death to ensure that your assets pass to your chosen beneficiaries in the most efficient way possible. (See related... read more(BUNDLE & SAVE $9 when you also sign up for related classes #127 and 206.) What is an estate plan, who needs one, and what documents do you need? Learn more about Wills, Trusts, Powers of Attorney and how to plan for both incapacity and death to ensure that your assets pass to your chosen beneficiaries in the most efficient way possible. (See related classes #127 and 206) -
January 17 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Denver Brunsman, Associate Chair, Department of History, George Washington UniversityLocations: Online ClassIn the spring of 2023, after nearly one hundred years as the “Colonials,” George Washington University changed its moniker to the “Revolutionaries.” In this talk, Professor Denver Brunsman, Chair of the GW History Department, will discuss the university’s moniker change and George Washington’s credentials as a “revolutionary.” Although not... read moreIn the spring of 2023, after nearly one hundred years as the “Colonials,” George Washington University changed its moniker to the “Revolutionaries.” In this talk, Professor Denver Brunsman, Chair of the GW History Department, will discuss the university’s moniker change and George Washington’s credentials as a “revolutionary.” Although not as radical as many of his fellow revolutionaries, Washington was at the forefront of the American Revolution and came to define a particularly American style of political revolution. -
January 18 Wednesday3:00 PM → 4:30 PMSessions: 1Instructor: Barbara Paulson, Travel SpecialistLocations: Online ClassAre you ready to get the most out of your European travel? Here are tips on how to plan and pace your days, deal with the weather, travel between locations, personal safety while you’re abroad, experience the local food and culture, language and customs, etc. European Travel Specialist Barbara Paulson offers tips on enjoying your time in Europe. See also... read moreAre you ready to get the most out of your European travel? Here are tips on how to plan and pace your days, deal with the weather, travel between locations, personal safety while you’re abroad, experience the local food and culture, language and customs, etc. European Travel Specialist Barbara Paulson offers tips on enjoying your time in Europe. See also January 11 class #106 “European Travel Planning.” -
January 14 Friday6:00 PM → 7:00 PMSessions: 1Instructor: Chris Burns, Many-StringsLocations: Online ClassThe evolution of Western “classical” music has included a marvelous diversity of musical expressions. Often the terms “Early,” “Renaissance,” “Classical,” “Romantic,” and “Modern” are used to group musical periods and styles. This class is designed to bring some clarity to these terms. And to celebrate the wonderful creativity that... read moreThe evolution of Western “classical” music has included a marvelous diversity of musical expressions. Often the terms “Early,” “Renaissance,” “Classical,” “Romantic,” and “Modern” are used to group musical periods and styles. This class is designed to bring some clarity to these terms. And to celebrate the wonderful creativity that found expression in the village square, court, and concert hall. -
January 17 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Denver Brunsman, Associate Chair, Department of History, George Washington UniversityLocations: Oasis at the Macys Home StoreIn the spring of 2023, after nearly one hundred years as the “Colonials,” George Washington University changed its moniker to the “Revolutionaries.” In this talk, Professor Denver Brunsman, Chair of the GW History Department, will discuss the university’s moniker change and George Washington’s credentials as a “revolutionary.” Although not... read moreIn the spring of 2023, after nearly one hundred years as the “Colonials,” George Washington University changed its moniker to the “Revolutionaries.” In this talk, Professor Denver Brunsman, Chair of the GW History Department, will discuss the university’s moniker change and George Washington’s credentials as a “revolutionary.” Although not as radical as many of his fellow revolutionaries, Washington was at the forefront of the American Revolution and came to define a particularly American style of political revolution. -
January 17 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Beth KimelLocations: Oasis at the Macys Home StoreHow do we stand before the world’s pain and promise and keep hope and courage alive? Journalist and podcast host Krista Tippett has spent a career in search of answers to that question. She’ll offer three practices to help you make sense of what it means to be human right now — and how to live in a way that helps remake the world for the better.... read moreHow do we stand before the world’s pain and promise and keep hope and courage alive? Journalist and podcast host Krista Tippett has spent a career in search of answers to that question. She’ll offer three practices to help you make sense of what it means to be human right now — and how to live in a way that helps remake the world for the better. We’ll watch this TED talk together and then engage in dialogue about it. Refreshments will be served! (See other TED Talk discussions, class #146, 186, and 224.) -
January 19 Thursday10:30 AM → 12:00 PMSessions: 1Instructor: Steven Gimbel, Professor of Philosophy, Gettysburg CollegeLocations: Online ClassAround Cambridge University early in the 20th century, a group of intellectuals met regularly to talk, to think, and to express their inherent superiority to the rest of humanity...in an understated British fashion. Including writers Virginia Woolf and E. M. Forster, economist John Maynard Keynes, and philosopher Bertrand Russell, norms were violated, puns... read moreAround Cambridge University early in the 20th century, a group of intellectuals met regularly to talk, to think, and to express their inherent superiority to the rest of humanity...in an understated British fashion. Including writers Virginia Woolf and E. M. Forster, economist John Maynard Keynes, and philosopher Bertrand Russell, norms were violated, puns were made, and drinks were poured. We will meet the cast of characters and discuss their ideas. (For more "World of Ideas" classes: see class #156, 206, 246) -
January 23 Thursday1:00 PM → 2:30 PMSessions: 1Instructor: Joan Hart, Art History Instructor, Museum One, Inc.Locations: Online ClassTake a virtual tour of Brilliant Exiles now at the National Portrait Gallery and discover the creative genius of American women. During the early twentieth century, Paris was the destination of choice for talented and independent American women artists who were determined to move beyond the limitations that restricted them at home. Their backgrounds were... read moreTake a virtual tour of Brilliant Exiles now at the National Portrait Gallery and discover the creative genius of American women. During the early twentieth century, Paris was the destination of choice for talented and independent American women artists who were determined to move beyond the limitations that restricted them at home. Their backgrounds were varied, from heiress Gertrude Vanderbilt Whitney to African-American Lois Mailou Jones to Washington, D.C.’s own Alice Pike Barney and her talented daughters, plus many others to be highlighted in the class. -
January 18 Thursday10:30 AM → 12:00 PMSessions: 1Instructor: Julie Kurzava, Faculty, Loyola UniversityLocations: Online ClassBy 1924, George and Ira Gershwin’s individual successes on Broadway had earned them enough clout to work exclusively together, resulting in their astonishing creative output. Julie Kurzava will look back at Broadway in the 1920's, exploring the distinctive musical characteristics of a Gershwin song, while listening to great interpreters of standards now... read moreBy 1924, George and Ira Gershwin’s individual successes on Broadway had earned them enough clout to work exclusively together, resulting in their astonishing creative output. Julie Kurzava will look back at Broadway in the 1920's, exploring the distinctive musical characteristics of a Gershwin song, while listening to great interpreters of standards now considered America’s classical music. -
January 18 Tuesday10:30 AM → 12:00 PMSessions: 1Instructor: Julie Kurzava, Faculty, Loyola UniversityLocations: Online ClassLaugher is the best medicine, and comical songs have been known to cure a variety of ills, or at the very least, put us in a better mood! Julie Kurzava considers the various ways songwriters have lightened our spirits and kept us entertained. She’ll be featuring some of her favorite writers such as Porter, Gershwin, Sondheim and a few... read moreLaugher is the best medicine, and comical songs have been known to cure a variety of ills, or at the very least, put us in a better mood! Julie Kurzava considers the various ways songwriters have lightened our spirits and kept us entertained. She’ll be featuring some of her favorite writers such as Porter, Gershwin, Sondheim and a few surprises. -
January 18 Thursday10:30 AM → 12:00 PMSessions: 1Instructor: Julie Kurzava, Faculty, Loyola UniversityLocations: Oasis at the Macys Home StoreBy 1924, George and Ira Gershwin’s individual successes on Broadway had earned them enough clout to work exclusively together, resulting in their astonishing creative output. Julie Kurzava will look back at Broadway in the 1920's, exploring the distinctive musical characteristics of a Gershwin song, while listening to great interpreters of standards now... read moreBy 1924, George and Ira Gershwin’s individual successes on Broadway had earned them enough clout to work exclusively together, resulting in their astonishing creative output. Julie Kurzava will look back at Broadway in the 1920's, exploring the distinctive musical characteristics of a Gershwin song, while listening to great interpreters of standards now considered America’s classical music. -
January 19 Thursday1:00 PM → 2:30 PMSessions: 1Instructor: Denver Brunsman, Associate Chair, Department of History, George Washington UniversityLocations: Online ClassIn recent years, no subject has been safe from America’s culture wars, including the country’s indispensable founder, George Washington. In this lecture, Professor Denver Brunsman of George Washington University will use the current cultural moment to reconsider our first president in commemoration of the upcoming 291st anniversary of Washington’s... read moreIn recent years, no subject has been safe from America’s culture wars, including the country’s indispensable founder, George Washington. In this lecture, Professor Denver Brunsman of George Washington University will use the current cultural moment to reconsider our first president in commemoration of the upcoming 291st anniversary of Washington’s birth. While Washington’s conduct as a slaveholder has undoubtedly diminished his reputation, Professor Brunsman will share a host of other areas, many surprising, in which America’s Father can still inspire and guide us. -
January 18 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities, Southwestern CollegeLocations: Online ClassFor over 3,000 years Judaism has been at the heart of western civilization. Its scriptures, heroes, history, and wisdom have informed western consciousness from within in too many ways to count. Our theology, our ethics, our laws, and our concept of what it means to be a human being all trace back to the teachings of Judaism, lending credence to the saying,... read moreFor over 3,000 years Judaism has been at the heart of western civilization. Its scriptures, heroes, history, and wisdom have informed western consciousness from within in too many ways to count. Our theology, our ethics, our laws, and our concept of what it means to be a human being all trace back to the teachings of Judaism, lending credence to the saying, “We are all Jews.” Join us as we trace the evolution of Judaism’s key voices, insights, and movements from Genesis to today.