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January 5 – April 5 Friday2:00 PM → 3:00 PMSessions: 4Instructor: Volunteers, Alzheimer's Association, National Capital Area ChapterLocations: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: January 5, February 2, March 1, April... read moreAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: January 5, February 2, March 1, April 5 -
May 3 – August 2 Friday2:00 PM → 3:00 PMSessions: 4Instructor: Volunteers, Alzheimer's Association, National Capital Area ChapterLocations: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: May 3, June 7, July 12, August... read moreAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: May 3, June 7, July 12, August 2
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September 6 – December 6 Friday2:00 PM → 3:00 PMSessions: 4Instructor: Volunteers, Alzheimer's Association, National Capital Area ChapterLocations: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: September 6, October 4, November 1, December... read moreAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: September 6, October 4, November 1, December 6
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January 3 – April 4 Friday2:00 PM → 3:00 PMSessions: 4Instructor: Volunteers, Alzheimer's Association, National Capital Area ChapterLocations: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: January 3, February 7, March 7, April... read moreAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: January 3, February 7, March 7, April 4.
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May 2 – August 1 Friday2:00 PM → 3:00 PMSessions: 4Instructor: Volunteers, Alzheimer's Association, National Capital Area ChapterLocations: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: May 2, June 6, July 11, August... read moreAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: May 2, June 6, July 11, August 1
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September 5 – December 5 Friday2:00 PM → 3:00 PMSessions: 4Instructor: Volunteers, Alzheimer's Association, National Capital Area ChapterLocations: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: Sep 5, Oct 3, Nov 7, Dec... read moreAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: Sep 5, Oct 3, Nov 7, Dec 5
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January 9 – April 3 Friday2:00 PM → 3:00 PMSessions: 4Instructor: Volunteers, Alzheimer's Association, National Capital Area ChapterLocations: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: Jan 9, Feb 6, Mar 6, Apr... read moreAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: Jan 9, Feb 6, Mar 6, Apr 3
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May 1 – July 10 Friday2:00 PM → 3:00 PMSessions: 3Instructor: Volunteers, Alzheimer's Association, National Capital Area ChapterLocations: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Group will meet: May 1, June 5, July 10. To register, email Laura Byer, Alzheimer's... read moreAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Group will meet: May 1, June 5, July 10. To register, email Laura Byer, Alzheimer's Association, National Capital Area, [email protected].
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July 8 – August 5 Friday2:00 PM → 3:00 PMSessions: 2Instructor: Sheila Griffith, Program Manager, Alzheimer's Association National Capital Area ChapterLocations: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us on the first Friday of each month for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Meeting dates are: July 8 and August 5. Limit:... read moreAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us on the first Friday of each month for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Meeting dates are: July 8 and August 5. Limit: 18 -
January 7 – February 18 Friday1:30 PM → 2:30 PMSessions: 7Instructor: Aubrey Reinmiller, PT, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core... read more
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March 4 – April 15 Friday1:30 PM → 2:30 PMSessions: 7Instructor: Aubrey Reinmiller, PT, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read moreImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing. Wear supportive shoes and have a sturdy chair, light weights, and water with you. Limit 25.
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May 6 – June 24 No Class: Friday, May 27Friday1:30 PM → 2:30 PMSessions: 7Instructor: Aubrey Reinmiller, PT, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read moreImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing. Wear supportive shoes and have a sturdy chair, light weights, and water with you. Limit 25. -
January 13 – April 14 Friday1:30 PM → 2:30 PMSessions: 14Instructor: Aubrey Reinmiller, PT, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read moreImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing. Wear supportive shoes and have a sturdy chair, light weights, and water with you. Limit 25. -
May 12 – August 25 No Class: Friday, July 7Friday1:30 PM → 2:30 PMSessions: 14Instructor: Aubrey Reinmiller, PT, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read moreImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing. Wear supportive shoes and have a sturdy chair, light weights, and water with you. Limit 25.
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September 8 – December 15 No Class: Nov 24Friday1:30 PM → 2:30 PMSessions: 14Instructor: Aubrey Reinmiller, PTA, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read moreImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing. Wear supportive shoes and have a sturdy chair, light weights, and water with you. Limit 25. No class November 24
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January 12 – February 23 Friday1:30 PM → 2:30 PMSessions: 7Instructor: Aubrey Reinmiller, PTA, CPTLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read moreImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing. Wear supportive shoes and have a sturdy chair, light weights, and water with you. Limit 25.
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May 3 – June 28 Friday1:30 PM → 2:30 PMSessions: 9Instructor: Erika Campbell, Strength and Balance InstructorLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read moreImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing. Wear supportive shoes and have a sturdy chair, light weights, and water with you. Limit 25.
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September 6 – October 25 No Class: October 4Friday1:30 PM → 2:30 PMSessions: 7Instructor: Erika Campbell, Strength and Balance InstructorLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read moreImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing. Wear supportive shoes and have a sturdy chair, light weights, and water with you. No class October 4.
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January 10 – February 28 Friday1:30 PM → 2:30 PMSessions: 8Instructor: Erika Campbell, Strength and Balance InstructorLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read moreImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing. Wear supportive shoes and have a sturdy chair, light weights, and water with you.
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May 9 – June 27 Friday1:30 PM → 2:30 PMSessions: 8Instructor: Erika Campbell, Strength and Balance InstructorLocations: Online ClassImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing.... read moreImproving your balance can help prevent falls and enhance your mobility! Each session will include strength training of your core and legs as well as stretching for common tight areas. You will learn practical strategies and tips for preventing falls while enjoying some fun balance and coordination exercises. Exercises may be performed seated or standing. Wear supportive shoes and have a sturdy chair, light weights, and water with you.
